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Make Space for What Matters: A Senior's Guide to Decluttering
Decluttering after sixty isn't about minimalism. Here's what actually works.
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The Weight No One Sees: Understanding Stress After Sixty
Dec 12, 2025
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The Two Things Your Body Actually Needs: A Simple Guide to Eating Well After 60
Jan 6
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The 10-Minute Winter Wellness Stack: Small Daily Habits That Add Up to Big Health Wins
Dec 28, 2025
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It’s Not Too Late: How My 79-Year-Old Mom is Building Back Her Strength
Apr 18, 2025
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Positive Aging
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Why Does "Senior" Feel Like an Insult for Some People?
I recently wrote an article about decluttering that mentioned how letting go of possessions can be emotionally harder when those items hold decades of…
Feb 10
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The Fresh Start Effect: Why January Really Does Feel Different (And How to Use It)
Your brain is wired to love new beginnings. Here's how to harness that power without the pressure.
Jan 4
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The Power of Autopilot
How 88% of Your Day Could Be Working For You
Jan 2
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Never Too Late Stories: Seniors Who Started Something New at 70+
Real people, real stories, real inspiration
Dec 9, 2025
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Aging in place
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When It’s Time to Hand Over the Keys: A Loving Look at Safe Driving After 70
Recognizing when driving becomes risky, how to talk about it with grace, and why safety doesn’t have to mean surrender.
Nov 25, 2025
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Why More Seniors Are Choosing to Stay Home
(And How to Make Your Bathroom the Safest Room in the House)
Nov 7, 2025
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When Aging Parents Become Stubborn: Communication Strategies That Really Work
After we published our story earlier this week about signs your aging parents might need more support, many of you reached out and asked, “Okay, but…
Sep 26, 2025
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Signs Your Parent Needs More Support
Learn the signs your aging parent may need more help at home with this supportive and detailed caregiver checklist.
Sep 23, 2025
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Senior Wellness
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Is It Just Forgetfulness or Something More?
You walked into the kitchen.
Feb 20
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Small Acts of Self-Love: Daily Habits That Fill Your Cup
Last Sunday, we talked about what happens when the roles and identities we’ve built our lives around start to shift or disappear.
Feb 15
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Your Body Is Keeping Score: Why Tension Lives in Your Shoulders
And How to Finally Let It Go
Feb 13
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Healthy Seniors
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Your Heart Needs More Than Exercise: The Physical Side of Self-Care
This month, we’re talking about matters of the heart—and I mean that in every sense of the word.
Feb 1
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Connection & Purpose
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When Who You Are Changes: Rebuilding Purpose and Connection
Last Sunday, we talked about how heart health involves so much more than movement—sleep, stress management, what you eat, and how you breathe all matter…
Feb 8
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The Practice of Returning: How to Come Back After You've Drifted
It’s late January now.
Jan 25
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Healthy Seniors
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The One-Call Promise: Rebuilding Connection Without Overwhelming Yourself
Your phone sits on the table.
Jan 18
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Healthy Seniors
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My Gift to You: An Annual Review That Actually Works
How to reflect on 2025 with gratitude and set intentions for the year ahead—without pressure or rigid goals
Dec 30, 2025
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Healthy Seniors
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Staying Active
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Move Because It Feels Good: A Better Approach to Staying Active
Why you don't need fear to motivate you—and how to find movement that actually brings you joy.
Jan 20
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Healthy Seniors
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When Your Hands Don’t Listen
Why dexterity fades with age — and simple ways to bring it back.
Oct 17, 2025
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Healthy Seniors
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A Beginner’s Guide to Tai Chi: Simple Steps for Better Stability at Home
Gentle tai chi moves you can practice at home to improve balance, ease stiffness, and boost confidence.
Oct 7, 2025
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Healthy Seniors
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Why Your Ankles Might Be the Key to Better Balance
Weak ankles are often overlooked but they directly affect your balance. Here’s how to strengthen them safely.
Sep 16, 2025
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Senior Tech
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Take Control of Your Passwords (It's Easier Than You Think)
Remember when you only needed to remember one password?
Jan 13
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Healthy Seniors
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Grandparent Scam' Warning: Holiday Emergency Calls That Aren't Real
And what to do if you get that call
Nov 28, 2025
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Healthy Seniors
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Essential Online Services for Seniors
The internet can feel overwhelming at times, but when used wisely, it opens up a world of convenience, connection, and even fun.
Oct 10, 2025
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Voice Assistants vs. Caregivers: What Alexa or Siri Can Do for Seniors
Have you ever wished you had a little helper nearby — someone who could remind you to take your pills, call your daughter, or turn off the lights…
Sep 30, 2025
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Practical Daily Living
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Five Kitchen Swaps That Can Make Cooking Easier
You bought the cast iron skillet forty years ago.
Feb 6
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Healthy Seniors
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Make Space for What Matters: A Senior's Guide to Decluttering
Decluttering after sixty isn't about minimalism. Here's what actually works.
Jan 27
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Healthy Seniors
523
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84
Small Changes That Make Cleaning Easier (and Safer) After 60
For most of us, cleaning isn’t just about tidiness — it’s about keeping the space we love feeling comfortable, calm, and truly ours.
Dec 5, 2025
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Healthy Seniors
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Laundry Tips for Seniors: How to Make It Easier on Your Back and Hands
Laundry is one of those everyday tasks that seems simple — until it isn’t.
Nov 18, 2025
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