The Power of Autopilot
How 88% of Your Day Could Be Working For You
Happy New Year, everyone!
Here’s to a year of new possibilities and fresh beginnings. There’s something about January that I personally love—that blank slate feeling, the sense that anything is possible, that we can start fresh and reinvent ourselves. And here’s the wonderful part: there’s actually a lot of science behind why this time of year feels so energizing and full of potential. I’ll tell you more about that in Sunday’s article, where we’ll explore the psychology of fresh starts and how to use that January momentum to create real, lasting change.
But today, I want to share something truly fascinating with you, something that might change how you think about your daily life and your potential for positive change.
Before We Begin: Have You Done Your Annual Review?
A quick note: On December 30th, I shared a comprehensive annual review process to help you reflect on 2025 and set intentions for 2026. If you haven’t done that yet, I highly encourage you to [go back and work through it - …