Become a Plus Member
Hello friend,
In 2016, my mom was diagnosed with breast cancer at age 70.
Watching her go through chemo and radiation was devastating. But what came after was almost worse: the overwhelming struggle to figure out what she should actually do to stay healthy.
I helped her regain physical strength—I even launched adaptive fitness products in 2017 that worked beautifully for that. But I quickly realized: physical tools weren’t enough.
She was drowning in health information. Conflicting advice from every doctor’s appointment. Thousands of articles online—some useful, most overwhelming, many contradictory.
When I asked her what she really needed—not what I thought she needed, but what would actually help—her answer was clear:
“I don’t need more information. I need someone to help me understand what actually matters for someone my age. Give me steps I can take. And please, treat me like the intelligent adult I am.”
So I built exactly that: a trusted guide through the ocean of health information—one that respects your intelligence and simply explains what matters.
Today, my mom is 79. Nine years after her diagnosis, she’s thriving. She reads every article, does the monthly challenges, completes the puzzles each Sunday.
And here’s what surprised me: my dad, the biggest skeptic, started reading over her shoulder. Then trying the exercises. Now he does the challenges alongside her. “I didn’t think this stuff would work,” he says, “but I actually feel better.”
That’s Healthy Seniors—more than 7,000 people strong. I’d love for you to join us.
What Makes This Different
When I was building this for my mom, I kept coming back to what she told me she needed:
Information she could trust. Help understanding what matters. Steps she could actually take. And respect for her intelligence.
So that’s exactly what we created:
No miracle promises. Science-backed guidance in clear, everyday language.
No information overload. One focused theme each month—manageable progress without confusion.
No talking down. Honest, respectful content for bodies and lives after 60.
This is the clarity and guidance my mom needed. And I believe it’s exactly what you need too.
What You Get Every Month
📖 Weekly Wellness Articles
Each month explores one meaningful theme: gratitude, habits, mobility, nutrition, stress management.
You’ll receive:
Two free articles every Tuesday and Friday (available to everyone)
One exclusive member article every Sunday that goes deeper, with step-by-step guidance you can follow immediately.
Every article is written for your body, your energy level, and your safety. No unrealistic expectations. No medical jargon without explanation. Just practical wisdom that cuts through the confusion and tells you what actually matters.
By month’s end, you’ll feel more confident and informed.
🎨 60+ Page Monthly Fun Pack
My mom loved crossword puzzles. They kept her mind sharp and gave her something joyful to look forward to each morning, especially during her recovery.
So every month, you receive a beautifully designed printable pack that makes brain health feel like a treat, not a chore:
Word searches, crosswords, and Sudoku in large, easy-to-read print
Word games and memory exercises that strengthen focus naturally
Calming coloring pages with uplifting quotes
All printable, shareable, and yours to enjoy anytime
As soon as you join, you’ll receive an email with direct download links to this month’s Fun Pack. Just click the link, download the PDF, and print as many copies as you like.
Many members tell us they joined just for this. It’s that good.
🏆 30-Day Gentle Challenge
One meaningful habit each month, built through consistency:
5-10 minute daily actions
Printable tracker
Flexible approach for mind, body, and spirit—not just exercise
The idea? Try something new each month without feeling overwhelmed. Test what works for you, keep what helps, and build your own path to better health.
Download link arrives in your welcome email.
🌟 Bonus: Exclusive Deep-Dive Resources
Premium guides (normally $9-47 each) on topics like aging-in-place home modifications, stress management, decluttering systems, and many more.
As a member, you’ll receive free access to every resource we publish during your membership.
Current members have already received our comprehensive Aging in Place Guide and The Guide to Stress Management - make sure you don’t miss the next one.
Simple Pricing
Monthly: $10/month (cancel anytime)
Annual: $97/year (just $8/month—save $23)
33 cents a day for clarity, confidence, and community.
How It Works
Join (monthly or annual)
Check your email—welcome message has download links
Start immediately—articles arrive Tuesday, Friday, Sunday
New Fun Packs and Challenges on the 1st of each month
Simple. Clear. No hunting for content.
Questions?
Not tech-savvy? Everything’s emailed. Click, download, print.
How do I access materials? Direct links in your welcome email.
Join mid-month? Get everything published so far, instantly.
Can I cancel? Anytime. No contracts, no fees.
Didn’t receive the welcome email? Check spam, or reply to any newsletter—I’ll send links personally.
What You Get for $10/Month
✅ 3 weekly articles (2 free, 1 members-only)
✅ Monthly Challenge with tracker
✅ 60+ page Fun Pack (700+ pages annually)
✅ All premium resources free
✅ Optional community chat
Why Join Today
Nine years ago, my mom was drowning in overwhelming, conflicting health advice. She didn’t need more information—she needed a trusted guide.
That’s what I built for her. That’s what I’m offering you.
No more confusion. No more overwhelm. Just clear guidance on what actually matters.
My mom is now 79, thriving after cancer. My skeptical dad follows along and feels better than he has in years.
They both say: “We’re not overwhelmed anymore. We finally know what to focus on.”
That clarity. That confidence. That’s what you deserve.
Join us. Let’s cut through the noise together.
Warmly,
Diana
Founder, Healthy Seniors
P.S. Questions? Reply to this email. I respond personally within 24 hours.
PS: If you’d prefer just the Fun Pack without a subscription, you can grab it as a one-time purchase for $5.99 — get it here.