Healthy Seniors
Subscribe
Sign in
Home
Notes
Become a Member
Our Products
About
Connection & Purpose
Latest
Top
Discussions
My Gift to You: An Annual Review That Actually Works
How to reflect on 2025 with gratitude and set intentions for the year ahead—without pressure or rigid goals
Dec 30, 2025
•
Healthy Seniors
97
7
21
The Gift of the Quiet Days
How to Spend the Week Between Holidays and New Year
Dec 26, 2025
•
Healthy Seniors
105
12
21
Your Holidays, Your Rules
There's No Wrong Way to Spend This Season
Dec 23, 2025
•
Healthy Seniors
64
5
2
Rethinking Holiday Gifts Without the Guilt
How to Simplify Your Gift List and Actually Enjoy the Season
Dec 19, 2025
•
Healthy Seniors
57
16
6
The Practice of Enough: Contentment in Consumer Season
Why having less stuff might be the secret to feeling better
Dec 16, 2025
•
Healthy Seniors
38
11
3
When Winter Feels Lonely: Navigating Loss, Distance, and Holiday Heartache
Last week, I visited the mother of a dear friend.
Dec 7, 2025
•
Healthy Seniors
18
What Makes Holiday Rituals So Powerful?
There’s a moment that happens every year in my friend Sarah’s kitchen, right around the third week of November.
Nov 30, 2025
•
Healthy Seniors
12
2
1
How Gratitude Strengthens Relationships — Even When You Live Alone
This month, we’ve talked about gratitude as something that changes your mind, your body, and your days.
Nov 23, 2025
•
Healthy Seniors
15
The Healing Power of Gratitude: How Noticing the Good Changes the Brain
Hi, I’m Diana, the founder of Healthy Seniors.
Nov 2, 2025
•
Healthy Seniors
64
15
Setting Up a Buddy System for Health and Safety
Living independently is a beautiful thing.
Aug 12, 2025
•
Healthy Seniors
17
3
1
From Coffee Chats to Game Nights: Social Ideas for Seniors
Ideas, tips, and inspiration for meaningful social time
Jul 29, 2025
•
Healthy Seniors
29
1
4
This Book Opened My Eyes to Senior Loneliness — Here's What You Need to Know
I just finished reading The Lonely Century: A Call to Reconnect by Noreena Hertz — and to be honest, I’m still processing it.
Jul 11, 2025
•
Healthy Seniors
61
9
16
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts