This buddy idea is great from two standpoints. First of all, it does help a lot to protect your health. But secondly, having a wide circle of friends and social contacts helps throughout life. Both of these help your health and add to your longevity. Great idea.
This is an excellent idea but in addition, I would like to encourage you to find a Laughter Buddy, someone who you can laugh with daily! Laughter Yoga clubs are a great way to socialize, make new friendships and to foster overall well-being for body, mind and spirit, allowing us to age with grace and at our optimum.
This buddy idea is great from two standpoints. First of all, it does help a lot to protect your health. But secondly, having a wide circle of friends and social contacts helps throughout life. Both of these help your health and add to your longevity. Great idea.
This is an excellent idea but in addition, I would like to encourage you to find a Laughter Buddy, someone who you can laugh with daily! Laughter Yoga clubs are a great way to socialize, make new friendships and to foster overall well-being for body, mind and spirit, allowing us to age with grace and at our optimum.
That's an excellent idea, thank you for sharing it! We all need more laughter in our lives!